In couples counselling my goal is to initially determine if both of you are committed to improving your relationship.

I aim to assist in creating a happy, healthy, and secure partnership by enhancing communication skills, emphasising positive aspects, and addressing any negatives. While I provide support and guidance its important that both partners commit to the sessions.

In certain situations, separation may be the safest and healthiest option. I can help navigate the pain and grief associated with the end of the relationship, offering a constructive space to understand reasons for the breakup and facilitate forward movement.

Our first therapy session would involve both of you, followed by individual appointments in the second session.

Together, we’ll outline a plan for progressing in couples counselling.